Jess – Brazilian Jiu-Jitsu Instructor

Jessica’s journey in Brazilian Jiu-Jitsu spans over 20 years, with 19 of those years dedicated to teaching and sharing her extensive knowledge with others. A black belt for over 11 years under Master Pedro Sauer, she holds the distinction of being his second female black belt, a title she carries with immense pride and respect.

Passionate about making Jiu-Jitsu accessible to everyone, Jessica welcomes all practitioners—from children taking their first steps on the mats to seasoned athletes refining their skills. Her expertise encompasses self-defense, sport Jiu-Jitsu, and foundational movements, all delivered through a teaching style that emphasizes encouragement, precision, and an unwavering belief in her students' potential.

Jessica’s warm personality fosters strong BJJ communities wherever she trains, guiding her students with thoughtful instruction that harmonizes technique with personal growth. Her background in yoga adds a unique dimension to her coaching, highlighting the importance of flexibility, breath control, and mindfulness in martial arts.

She believes that Jiu-Jitsu transcends mere technique; it serves as a powerful tool for building confidence, resilience, and a profound connection to oneself.