Monster Fit Pdx

5

Instructors

100+

Students

3

Awards Won

17+

Years Experience

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that emphasizes ground fighting and submission holds to control and defeat an opponent. You'll learn to control and submit opponents in a friendly and challenging environment.

Brazilian Jiu Jitsu Kids

Brazilian Jiu Jitsu Kids teaches children self-defense, discipline, and physical fitness through ground-fighting techniques and submission holds. Kids will build their confidence and develop a solid foundation in BJJ, regardless of their skill level.

Boxing

Boxing is a combat sport where two participants wearing protective gloves throw punches at each other in a ring, aiming to score points or achieve a knockout. Through bag work, sparring, and drills, you'll get a full-body workout while learning self-defense.

Why Choose Monster Fit Pdx?

Whether you're just starting your fitness journey or looking to enhance your routine, Monster Fit Pdx provides a supportive and motivating environment.

Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.

Trusted By Our Members

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Schedule

Schedule

08/31/2025 - 09/06/2025
Sun
31
Mon
1
Tue
2
Wed
3
Thu
4
Fri
5
Sat
6

31
Sunday

10:00am - 11:00am

Intro to Boxing (Beginner level)

11:15am - 12:15pm

Fundamentals (Intermediate)

12:30pm - 2:00pm

Open Gym all levels Sparring (Advanced)

1
Monday

8:15am - 9:15am

Boxing Fundamentals (Intermediate)

Rick Powell
9:30am - 10:30am

Boxing Open Gym ( All Levels)

Rick Powell
6:00pm - 6:45pm

Kids Jiu Jitsu

John Ralph, Jessica Ralph
7:00pm - 8:30pm

Adult Gi Jiu Jitsu

John Ralph, Jessica Ralph

2
Tuesday

7:15pm - 8:15pm

Boxing Fundamentals (Intermediate)

Rick Powell Canceled
8:30pm - 10:00pm

Open Class (All levels)

Rick Powell Canceled

3
Wednesday

8:15am - 9:15am

Boxing Fundamentals (Intermediate)

Rick Powell
9:30am - 10:30am

Open Boxing Class (All Levels)

6:00pm - 6:45pm

Kids Jiu Jitsu

John Ralph, Jessica Ralph
7:00pm - 8:30pm

Adult Gi Jiu Jitsu

John Ralph, Jessica Ralph

4
Thursday

6:00pm - 6:45pm

Kids Jiu Jitsu

John Ralph, Jessica Ralph
7:00pm - 8:30pm

Adult Gi Jiu Jitsu

John Ralph, Jessica Ralph

5
Friday

7:45am - 8:45am

Boxing Open Gym (All Levels)

Rick Powell
9:00am - 10:00am

Boxing Fundamentals (Intermediate)

Rick Powell
7:15pm - 8:15pm

Boxing Fundamentals (intermediate)

Rick Powell
8:30pm - 10:00pm

Boxing Open Gym (all levels)

Rick Powell

6
Saturday

No sessions
No sessions found

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We look forward to seeing you soon!

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